Several studies defend that talking with pets is healthy since it helps us express emotions and that sleeping with them improves the quality of sleep because they provide a sense of tranquility. There are also numerous other scientific reasons that show that pets are beneficial in many aspects , both physically and mentally and socially .
And having a pet improves the mood of people and makes you adopt some habits that are very healthy. Here are 5 benefits of having 'your faithful friend' at home.
Having a dog at home can help avoid conditions such as depression due to feelings of loneliness, as your company encourages physical contact and communication. In addition, the person feels more secure, protected and with the certainty that he will always have someone nearby.
Our pet can be the link that allows us to meet new friends and enlarge our social circle. Frequently, going out is the perfect excuse to meet someone in the park and start a conversation, for example, about pet care.